Hi friends
Todays healthy recipes palak soup This lock down we are big important is immunity pls stay home and stay safe now we are specially home made resturant style palak soup
One bowls palak ( spinach) soup
Ingredients
2 cups spinach (palak), chopped
0.25 cup onions, chopped
2 to 3 garlic cloves , finely chopped
1 tablespoon gram flour (besan)
0.25 teaspoon cumin powder
1 tej patta (indian bay leaf) - small size
2 cups water
1 or 2 tablespoon olive oil or butter
• black pepper powder as required
• salt as required
• cream for topping (optional)
• some freshly crushed black pepper or grated cheese .
Recipes
Freinds 1st take palak (spinach) rinse in water then after finely chopped 2 cups take side after take one pan heat oil or butter 1 tablespoon now add 1 tej pata and saute the cook low flam.
Add garlic chopped saute till flacour and brown colour add 0.25 cup chopped onion saute little bit not golden brown. Now add 2 cups chopped spinach stir and add salt and black pepper powder as per taste. Stair and cook then add 1 tablespoon besan. Stir continuously and mix wel. Now add 2 to 3 cups water now close pan for simmer 4 to 5 minutes open just check cooked soup then add 0.25 tablespoon Cumin powder. Stir very well cooked after switch off stove and cool down soup just remove tej pata after cool then blend with hand blender smooth soup then just taste soup and if required add salt and black paper once again cook 2 to 3 minutes till thick.
And now serve in soup bowls palak (spinach )soup now just sprinkle paneer with black papper powder if you want the add fresh cream.
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