Thai vegetable soup

Hi freinds, 

Today Thai vegetables recipes good for health  try and comment me.

For Thai Vegetable Soup

 1 cup chopped onions

 2 cups chopped carrots

 4 black pepper

 2 green tea leaves

 salt to taste

 Other material

 2 tsp low-fat butter

 1 tbsp finely chopped garlic

 1 tsp finely chopped green chillies

 1/4 cup finely chopped green onions (white parts and leaves)

 1/2 cup sliced ​​and half boiled poles

 2 tbsp finely chopped coriander leaves

 1/2 cup finely chopped spinach

 1/2 cup sliced ​​and half boiled baby corn

 1 cup Bean Sprouts

 1/2 cup tofu or low-fat paneer pieces

 1 tsp vinegar

 1 tsp soy sauce

 salt to taste

 Method

 For Thai Vegetable Soup

 Mix all the ingredients well in a deep non-stick pan with 6 cups of water.

 Boil in between for about 20 minutes or until the taste is submerged in water.

 Sieve with a sieve and keep aside.

 Way forward

 Heat the butter in a deep non-stick pan, add garlic, green chillies and green onions and sauté on a medium flame for 1 minute.

 Add the remaining ingredients, mix well and sauté on a medium flame for 2-3 minutes.

 Add Thai vegetable stock, mix well and boil while stirring occasionally.

 Serve hot.