How to reduce weight loss /get how loss weight keto diet.
How many of you are people who have tried all kinds of diets and different types of exercises to be healthy? But failed every time! You all must have gone through that era when you were eating food like a poor person for weight loss and were punishing yourself by leaving all the food items that you loved to eat! And it turns out that after four months you lost only six kilos!
We Indians especially women usually stop taking care of themselves once they get married and have children! An enlarged stomach and a heavy body are accepted in our society in general terms. I am an ordinary Indian woman like you, who is about to reach 40 years of age with two children!
I was never thin and shapely before. If I say in very polite terms, the fat that I had collected in school decided to grow with me and became my life partner.
After having two children, I considered it my fate and gave up all my thoughts of losing weight and getting in shape! It is not that I did not get this idea first! Every year there was a time of two or three months when I used to get very excited to be thin and fit! But all this excitement disappeared by looking at the cheese cake or my favorite box of sweets!
After my many unsuccessful attempts, my family and friends who encouraged me also gave up! Due to my increasing weight, the size of my clothes also increased, due to which I started to know all the shops, stores where big size clothes were available! Most of us would agree that whenever we go to such a shop, the salesmen also look at us with sympathy! They look at us as if a hopeless person is hoping to return to normal again!
But this is all past! This is the reason why today I am sharing my story with you all! Finally I have found a panacea treatment to stay fit without starving!
You have struggled with your weight and for a long time you wanted to see yourself fit, you have reached the right page. I've struggled with overweight and fats for a long time, and I know exactly how it feels! Before starting, there is one small but necessary thing that I want to share with you!
This diet and new lifestyle can be successful only if you resolve with your heart and mind that whatever happens, I will show it! Be realistic about your goals and don't rush! I devoted a whole year of my life to getting back in shape and looking good! After taking my three-month Keto diet, I am determined to keep doing it not for anyone else but myself!
I want to look sleem and healthy and fit too!
Like Goal, also understand well that this is a foreign concept and it cannot be implemented 100 percent in our Indian way of life! Hence, there is no need to panic to see the carbohydrates and other parts in your food.
The most important thing to remember is that you have to keep control of yourself and keep motivating yourself all the time! The first two months were very difficult for me! But now it is part of my life! It may take you less and more time to make it a part of your life. You need to be determined to be successful! The good news is that you start getting results from the first week itself!
Get ready to hear questions from every corner! I am a Gujrati, you can guess that my family was in shock when they heard that I had given up eating puris, sweet,jalebi phaphada! These questions are not closed yet! But now I am used to them! Beginners choose one day and increase the weight as much as they want before that day! My advice to a fit person may sound childish! But this advice is not for any fit person! Do you think that it is easy for a person who wants to eat to change this way?
Get ready to rock and roll… soon you will also believe that this was the best decision in your life!
Get ready to defeat the curse called obesity with Ketogenic lifestyle!
Take your weight loss plan
How many of you are people who have tried all kinds of diets and different types of exercises to be healthy? But failed every time! You all must have gone through that era when you were eating food like a poor person for weight loss and were punishing yourself by leaving all the food items that you loved to eat! And it turns out that after four months you lost only six kilos!
We Indians especially women usually stop taking care of themselves once they get married and have children! An enlarged stomach and a heavy body are accepted in our society in general terms. I am an ordinary Indian woman like you, who is about to reach 40 years of age with two children!
I was never thin and shapely before. If I say in very polite terms, the fat that I had collected in school decided to grow with me and became my life partner.
After having two children, I considered it my fate and gave up all my thoughts of losing weight and getting in shape! It is not that I did not get this idea first! Every year there was a time of two or three months when I used to get very excited to be thin and fit! But all this excitement disappeared by looking at the cheese cake or my favorite box of sweets!
After my many unsuccessful attempts, my family and friends who encouraged me also gave up! Due to my increasing weight, the size of my clothes also increased, due to which I started to know all the shops, stores where big size clothes were available! Most of us would agree that whenever we go to such a shop, the salesmen also look at us with sympathy! They look at us as if a hopeless person is hoping to return to normal again!
But this is all past! This is the reason why today I am sharing my story with you all! Finally I have found a panacea treatment to stay fit without starving!
You have struggled with your weight and for a long time you wanted to see yourself fit, you have reached the right page. I've struggled with overweight and fats for a long time, and I know exactly how it feels! Before starting, there is one small but necessary thing that I want to share with you!
This diet and new lifestyle can be successful only if you resolve with your heart and mind that whatever happens, I will show it! Be realistic about your goals and don't rush! I devoted a whole year of my life to getting back in shape and looking good! After taking my three-month Keto diet, I am determined to keep doing it not for anyone else but myself!
I want to look sleem and healthy and fit too!
Like Goal, also understand well that this is a foreign concept and it cannot be implemented 100 percent in our Indian way of life! Hence, there is no need to panic to see the carbohydrates and other parts in your food.
The most important thing to remember is that you have to keep control of yourself and keep motivating yourself all the time! The first two months were very difficult for me! But now it is part of my life! It may take you less and more time to make it a part of your life. You need to be determined to be successful! The good news is that you start getting results from the first week itself!
Get ready to hear questions from every corner! I am a Gujrati, you can guess that my family was in shock when they heard that I had given up eating puris, sweet,jalebi phaphada! These questions are not closed yet! But now I am used to them! Beginners choose one day and increase the weight as much as they want before that day! My advice to a fit person may sound childish! But this advice is not for any fit person! Do you think that it is easy for a person who wants to eat to change this way?
Get ready to rock and roll… soon you will also believe that this was the best decision in your life!
Get ready to defeat the curse called obesity with Ketogenic lifestyle!
Take your weight loss plan
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